Nutrition and Hormone Balance

Restore Hormonal Balance with a Healthy Diet Hormones are your body’s messengers, responsible for facilitating and regulating how different body parts communicate, and fostering such body functions as growth and development, metabolism, sexual function and mood. Nutrition plays an important role in achieving balanced hormones—for instance, foods that are high in sodium, sugar and grease… Continue reading Nutrition and Hormone Balance

Nutritional Healing

Nutritional Healing is More Than Just a Weight Loss Diet They say that we are what we eat, and there is no doubt that the food we consume can greatly impact our health. Nutritional healing, which is a key part of holistic medicine and integrative medicine, is a program that focuses on treating and preventing… Continue reading Nutritional Healing

Outpatient Bariatric Weight Loss Surgery

Sustained Weight Loss through Minimally-Invasive Procedures With over 15 million Americans considered morbidly obese and bariatric weight loss surgery proving to be the most effective long-term treatment for this condition to date, it is no surprise that the demand for these procedures is increasing. Along with the increase in procedures has come a streamlining of the process… Continue reading Outpatient Bariatric Weight Loss Surgery


Understand the Health Risks of Excess Weight Carrying too much body fat can increase your risk for a variety of health complications. Heart disease, diabetes, high blood pressure and many other conditions can be directly linked to being overweight. Everyone probably feels like they would like to lose a pound or two at some time,… Continue reading Overweight

Pilates for Weight Loss

Strengthen Your Core and Optimize Your Health with Pilates In the early 20th century, a German physical trainer named Joseph Pilates developed an exercise system we now know as Pilates. Focusing on improving flexibility while building strength, Pilates has become a great full-body exercise that can help you lose weight and optimize your health. Contact… Continue reading Pilates for Weight Loss

Running for Weight Loss

Cardio for Burning Calories & Losing Weight When you are ready to lose weight, there are plenty of fitness options available. In order to burn the most calories and speed up your body’s metabolism you need to exercise. To get in shape, many people lace up their sneakers and hit the pavement, the park, or the… Continue reading Running for Weight Loss

Sacroiliac Joint Injection

A Possible Answer for Your Back & Leg Pain Sacroiliac (SI) joint injections/ joint block is a temporary alternative treatment for SI joint fusion. An SI joint injection is also used as a diagnostic test to confirm sacroiliac joint dysfunction, a painful inflammation-causing lower back pain and/or sciatica (back/leg pain). The sacrum is the area… Continue reading Sacroiliac Joint Injection

Selective Epidural Injections

A Selective Epidural May be Key for Lasting Relief Back pain can be debilitating. To help those who suffer from intolerable back pain, an injection known as a selective nerve root block (SNRB)/transforaminal epidural steroid injection—sometimes simply called a selective epidural or SNRB—has been adapted from diagnostics to relieve chronic pain. Unlike a regular cortisone injection ,… Continue reading Selective Epidural Injections

Swimming for Weight Loss

Submerge Yourself in Cardio Exercise While Relieving Your Joints Weight loss can be a demanding, seemingly fruitless effort—a sometimes assured losing battle for which the most eager and steadfast exerciser is repaid with little apparent results. Furthermore, our injuries, current health status and other factors can cause us to put extra strain on our joints… Continue reading Swimming for Weight Loss

Thyroid Hormone Replacement Therapy

Understand these Crucial Hormones Your endocrine system generates a multitude of hormones that serve crucial functions in your body. One of the most important is the thyroid-stimulating hormone (TSH). Created in the pituitary gland, TSH is a precursor hormone. This means TSH is essential for the thyroid gland to release its hormones thyroxin (T4) and triiodothyronine (T3).… Continue reading Thyroid Hormone Replacement Therapy

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